Thanks to all who joined us on Saturday, April 2nd, 2016!

Lake Harriet Spiritual Community (LHSC) held our fourth annual Conscious Living Expo on April 2nd. 

The expo included a variety of exhibitors, free workshops and demonstrations in the areas of holistic health, green products, alternative energy, nutrition and other health-related activities. 

The previous expos have been very successful and a lot of fun. Lake Harriet Spiritual Community believes sustainable living is an important part of living consciously and the expo is a great way to bring awareness to this.

Big gratitude to our sponsors:

2016 Free Workshops

Council Room (Upper Level)

11 - 12pm    Mindset Shifts to Transform Your Clutter     
Shannon McGinnis

Clutter.  It’s overwhelming. It causes frustration, anxiety, and stress.  Has clutter ever gotten in the way of your relationships, your career, or your happiness? You have the power to transform the clutter in your home, office, and digital space by making decisions.  Now is the time to create mindset shifts to transform your clutter. The first thing to remember is that this is not a one-time event but is an ongoing process. It takes maintenance, diligence, and time.  I am here to guide and support you. If you want to be more organized, you need to take control.  Taking control of the items in your home will help you feel more empowered - you will love the results!

12:15 - 1:15  Evolution by Choice   
Justine Damond

Bridge science and spirituality to master your life!  Be introduced to the thought leaders to transform your life in every way! Dive into the work of Dr.  Joe Dispenza (neuroscience), Dr .Bruce Lipton (epigenetics - evolve beyond your genes), Dr. Candace Pert (science of emotions), The Institute of Heart Math (mastering stress), Dr. Gregg Braden (the vibrational nature of the universe), and more.

1:30 - 2:30pm The Impact of Concussions     
​Dr. David Stussy

What is a concussion? How are they often mistreated? Unresolved health issues associated with concussions is one of the fasted growing health concerns in America today.  Dr Stussy will discuss symptoms associated with concussions and how to resolve them.  Don’t miss this great discussion.

2:45 - 3:45pm Is Your Home Happy?     
​Annette Rugolo

The energy of your home has an effect on you and everyone in your home if you are aware of it or not.  We are beginning to understand the influence of the energy of our environments and more importantly, we are learning how to transform this energy. In this workshop, you will learn: 1) How to determine your home’s brainwaves and the impact they have on you  2) How to connect with the energy of your home and listen to what your home is telling you  3) A powerful technique that will uplift the energy of your home 4) How to fill your home with light to heal it and everyone in it.

4:00 - 5:00pm How to achieve an organic and healthy low-maintenance lawn      ​
Shay Lunseth

A healthy and easy-to-manage lawn can be achieved when keeping a few things in mind.   Shay Lunseth, owner of Organic Lawns by LUNSETH, will describe the important components to turf care and what you can do on your own.  Dandelions not so dandy?  We can help!   Shay is pursuing her Masters of Horticulture from the University of Minnesota emphasizing in organic turf management.  She will be available to answer your lawn care questions.  As a mother of two children, one dog and two cats, making wise decisions for our loved ones, as well as our environment, is extremely important.  Stop by to learn what you can do for yours!