Lisa Irgens

Lisa Irgens at Soulfully Me! offers energy work through Reiki and DoTERRA essential oils. Finding ways to feel good, naturally includes balancing our emotions, listening to ourselves and giving our mind, body, and soul what they need.One session provides stress relief and insight on what is ready to be shifted. Ongoing sessions provide self-discovery and transformation with inspired action steps, connecting with nature and meditation practices.

Spruce Krause M.A.,

Counseling Psychology, Reiki Master Teacher, Life/Career Coaching & Counseling, Licensed Massage Therapist, InterPlay® Leader, Laughter Yoga Leader, Workshops, Inspirational Speaking & Life Passage Ceremonies.

Spruce has over 25 years experience supporting individuals and groups in body/mind healing and personal transformation with a playful touch. For tips and tools for living in a happier, more positive way visit Spruce’s website:

Carol Lovelee, MA 

Intuitive Energy Healer

Carol is known for her authenticity and spiritual vision. She has intuitively developed a system of energy clearing and release that gently embraces and transforms your patterns of struggle, resistance and fear. As you learn to shed and retrain your energies you can move from confused, unwell, and tired ~ to vibrant, happy and at peace. 

Imagine, feeling you can breathe freely while loving your life.

Carol offers a unique blend of ancient healing techniques and modern discoveries including: Eden Energy Medicine, Matrix Energetics, Reiki, EFT, Regression & Past Life Release, PTSD Release, Therapeutic Touch, Mindfulness, and Light Language Activations. More info at

Radiant Dawn

At Radiant Dawn LLC, we focus on promoting optimal health, wholeness and harmony of body, mind and spirit. Located in St. Paul MN, Robin Poling, offers Life Transitions Coaching and Reiki Energy Healing treatments and classes. Robin is a Certified Law of Attraction Coach specializing in Life Transitions and a Reiki Master. She will be offering Reiki Healing Samplers and information on Life Transitions Coaching.

Lien Tran-Doan is a certified Thai bodywork practitioner and accomplished holistic healer. Her practice utilizes a variety of tools and techniques including singing bowl sound therapy, Thai bodywork, aromatherapy, and her own unique blends of essential oils and skincare products. Her mission is to amplify and empower with tools and teachings. Lien will be offering her custom skincare and beauty products and opportunities to go deeper by scheduling private sessions.

Colin Snow

Founder of Natural Step School of Tai Chi for Wellbeing & The Positive Energy Healing Center, Minneapolis.

VortexHealing® Divine Energy Therapy enables a practitioner to channel Divine light with Divine consciousness for therapeutic purposes. The divine intention of this transformative healing system is to release negative emotional patterns of conditioning & awaken freedom in the human heart.


Heather’s work is a blend of relaxation and clinical massage. She has additional training in prenatal, pregnancy, and postnatal massage. She graduated with a degree in Massage Therapy from Northwestern Health Sciences University.





Thanks for joining us on Saturday, April 7, 2018!

Lake Harriet Spiritual Community (LHSC) held our sixth annual Conscious Living Expo on April 7th. 

The expo included a variety of exhibitors, free workshops and demonstrations in the areas of holistic health, green products, alternative energy, nutrition and other health-related activities. 

Several Energy Healers Were Available too!  

The previous expos have been very successful and a lot of fun. Lake Harriet Spiritual Community believes sustainable living is an important part of living consciously and the expo is a great way to bring awareness to this.

Big gratitude to our sponsors:

2018 Free Workshops 

Earth Room (Lower Level)11:00 - 12:00 The Science Behind Yoga and Meditation                 
Mariela D’Angelo

Come and learn about what Yoga and Meditation can do for you and has done for many people in the past. Receive knowledge of the history, the science and the benefits of these disciplines. Embrace the secrets behind certain poses, experience a meditation and start understanding how to live a healthy happy life. Mariela loves to help people feel better, reconnect with themselves and consciously create their own reality. She is a Hatha Yoga/Meditation teacher, a Reiki practitioner, works with Essential Oils, gives spiritual workshops on Self-empowerment and is a Motivational Speaker. 
12:15 - 1:15  Cannabis: Solution for Conscious Living    SpiritLeaf Ministries Cannabis, Marijuana, Ganja, Weed... The Devil’s Lettuce or divine gift of Nature for conscious and sustainable living? Join Ras SpiritLeaf, teacher of Cannabis Spirituality, for a fresh look at what the world’s most useful plant has to offer. Come learn what the buzz is all about. You may find a breath of fresh air. 1:30 - 2:30   Conscious Self Healing     Katie Baumtrog Let’s spread consciousness on a global scale! The first step is to do our own self healing. Come join Katie and learn how to consciously heal physically, emotionally and energetically. Katie is on a mission to spread consciousness and healing as far as it will go. Using her training in Holistic Nutrition, Shamanic Energy Medicine, Emotional Freedom Technique, and Neuroscience, she will passionately engage you to live consciously.    2:45 - 3:45 Feel Good - Naturally!     ​Lisa Irgens Being from the earth, we feel good when we give our bodies what they need from Mother Earth. In this workshop, we will look at simple foods, supplements, essential oils and herbal infusions that can support our body’s innate system of cleansing, healing and energizing. You will get some recipes and spring cleanse ideas. ​


Eva’s Chinese Tea Ceremony
11am, 12:30pm and 2pm
Eva Chengshaochan, a former food writer in Shanghai and current member of the Shanghai Herb Medicated diet Association. Eva is also a researcher of the I Ching. She will do a short talk about tea and the use of tea while performing Zen meditation ceremony. She is available between Tea Ceremonies for further exploration.

Food Truck provided by:

​Foxy Falafel!

Gratitude to our Raffle Contributors!



Chinook Books

Clancey’s Meats and Fish

Earthway Gifts

Edge Magazine

Happy Way Healing

Linden Hills Dentistry

Organic Lawns by Lunseth

Penny’s Coffee Shop

Stockheart Whole Health

SuNu Wellness

Towards Zero Waste

Young Living


Heidi Hoy

Laurie Wondra

Poppy – Linden Hills

Great Harvest – Linden Hills

MXE Move Louder – Linden Hills

Lynden Hills Co-op

Wild Rumpus

Turtle Bread on 44th Street

Radiant Dawn LLC